Price 10 USD
9 December 2018
20 October 2020, 15:52
Privat person / BusinessPrivat person
Mental Health Diary Journal Book is a 34 weeks A5 journal but could last longer as it is undated.
• a Daily Mood / Feelings Tracker- colour in your mood for the morning, midday, afternoon and evening.
• a Daily Thoughts section
• Mini Shape Trackers to track Water Intake, Sleep, Medication, Period, Vitamins, Exercise, Sunshine, Fresh Air and Meals.
• Reflections on your week section
postage is £2.85 first class signed for or free local pick up at Stone Cross Pevensey
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